Yeo Khoon Leong - Founder, Life Coach, Yijing Trainer & Author
With the change of seasons, the risk of flu, cold, and cough increases. But fear not! There are simple, practical, and effective self-help tips you can follow to prevent these common ailments.
By combining the wisdom of Yijing and the principles of Fengshui, you can create a healthy and harmonious environment that supports your immune system and helps keep you healthy.
Massage Acupressure Points
Acupressure is a form of traditional Chinese medicine that involves applying pressure to specific points on the body to relieve pain and promote healing.
Massaging the following points can help boost your immune system and prevent flu, cold, and cough:
Essential oils have powerful antimicrobial and antiviral properties that can help prevent and treat flu, cold, and cough.
Some of the best oils to use include
You can diffuse these oils in your home, add a few drops to a warm foot bath.
Fengshui is an ancient Chinese practice that focuses on the balance and harmony of energy in a space. By incorporating fengshui enhancements into your home or workspace, you can improve the flow of energy and promote health and well-being.
Some simple tips include:
Good hygiene practices are essential to prevent the spread of germs and viruses that cause flu, cold, and cough. Some tips include:
By following these simple self-help tips, you can prevent flu, cold, and cough and create a healthy and harmonious environment that supports your immune system. By combining the wisdom of Yijing and the principles of Fengshui, you can promote health, wealth, and well-being in all areas of your life.